hey y'all! I’m Courtney, a registered dietitian, nutrition counselor and certified LEAP therapist. 


My passion is to help people eat simply, clean, and well. What you eat has the power for healing and nourishment. I am firm believer that there is not a one-size-fits-all approach to eating. With a bit of investigative work I can help you thrive and find optimal health through eating.

 As a mother of three, I know that different seasons require different approaches to healthy eating. Flexibility and adaptability are key! I love providing my clients with the tools they need to stay nourished in all stages of life. 


Nutrition Background

  • I hold a B.S. in Food Science and Human Nutrition from Clemson University.
  • I completed my dietetic internship through Loyola University Chicago.
  • I am a Certified LEAP Therapist which allows me to counsel people through individual food sensitivities.


  • Food Sensitivities
  • Digestive Issues
  • Migraines and Headaches
  • Fibromyalgia
  • Inflammatory Conditions
  • Simplified nutrition plans
  • Gluten Free Eating



Questions? I'd Love to hear from you! 

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