Now that school is in session and those community germs are in full gear, it’s time to talk immunity. We had our first fever this week and thankfully it was mild and gone in one day. Our go-to form of prevention? Homemade elderberry syrup.
One question I often get revolves around snacking. While I do want to give good snack ideas I often don’t have time to address snacking as a whole. For this blog post I am going to dive into the whole idea of snacking – should you be snacking? How should you be snacking? And what should you be snacking on?